“Maybe it makes sense now. Maybe somewhere in all of this there’s a reason. Maybe somewhere in all of this there’s a why. Maybe someone there’s that thing that lets you tie it all up with a neat bow and bury it in the backyard. But nothing, not getting angry, and not tears, nothing can make something un happen.”—Unknown
it doesn’t matter if you have a boyfriend or a bunch of friends. if you’re lonely, then you will feel lonely with or without these factors, they don’t change it. they don’t make you feel less alone. lonely doesn’t mean you don’t have people who love you, it just means you don’t feel it. it’s a state of mind, not reality
Buy a blank notebook. Draw a huge heart on the cover. Don’t write anything negative in here. If you need another outlet, make a separate notebook. This one is all about love, personal growth, and getting back up. Fill it with beautiful images, reaffirming thoughts, and quotes. Write in it every day and each day write one thing you’re grateful for in your life.